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Business logoGreenhouse Asian Salads - Lane Cove

Starter

Gluten Free
GoodFat LowFat
Dairy Free

Aburi Salmon

Blow torched salmon, avocado, broccoli, pear, coriander, onion, fried shallot, roasted coconut & almond with a lemon vinaigrette

A$14.00

Hot
Gluten Free
Nut Free
GoodFat LowFat
Dairy Free

Salmon Starter

Raw salmon, daikon, fried shallot,nori, sesame and chilli tamarind.

A$12.00

Hot
Gluten Free
Nut Free
GoodFat LowFat
Dairy Free

Prawn Starter

Poached king prawns, laksa sauce, pickled red cabbage, shallots, coconut flakes.

A$10.00

Gluten Free
GoodFat LowFat
Dairy Free
Contains Egg

Chicken Starter

Soft poached chicken, egg, cauliflower rice with MCT coconut oil, avocado, soybeans, almonds, lemon, Greenhouse wasabi mayonnaise.

A$10.00

Hot
Nut Free
Dairy Free
Contains Egg

Wonton Starter

Chicken wonton comes with coriander, shallot, white sesame and chilli soy dressing.

A$10.00

Salad

Hot
Gluten Free
Vegan Option
GoodFat LowFat
Dairy Free

Asian Queen Salad

Rice noodles, pineapple, green papaya, carrots, cherry tomato, cucumber, red onion, bean sprouts, crushed peanuts and chilli peanut dressing. Come with mixed leaves, wombok, coriander and mint.

A$15.90

Vegan Option
GoodFat LowFat
Dairy Free

Greenhouse #1

Green tea noodle, avocado, cucumber, carrot, red radish, cherry tomato, onions, cashew nuts and a coconut black sesame dressing. Come with mixed leaves, wombok, coriander and mint.

A$15.00

Gluten Free
Nut Free
Vegan Option
GoodFat LowFat
Dairy Free

Vital B

Black rice, avocado, green papaya, red radish, cherry tomato, cucumber, onions, pepita, melon, coconut flakes and sweet tamarind dressing. Come with mixed leaves, wombok, coriander and mint.

A$15.00

Nut Free
Vegetarian Option
Dairy Free
Contains Egg

Energy Bliss

Crispy egg noodle, pomegranate, pineapple, melon, green papaya, cherry tomato, cucumber, red onion, white sesame and creamy coconut dressing. Come with mixed leaves, wombok, coriander and mint.

A$15.00

Hot
Gluten Free
Vegan Option
GoodFat LowFat
Dairy Free

Miss Sunshine

Rice noodle, pineapple, red cabbage, carrot, cherry, tomato, cucumber, red onion, crushed peanuts and a medium chilli dressing. Come with mixed leaves, wombok, coriander and mint.

A$15.00

Vegetarian Option
GoodFat LowFat
Dairy Free
Contains Egg

Evergreen

Crispy egg noodle, green papaya, carrot, cherry tomato, orange, red onion, cucumber, cashew nuts, pepita and sweet soy dressing. Come with mixed leaves, wombok, coriander and mint.

A$15.00

Hot
Nut Free
Dairy Free
Contains Egg

Holy Beef

Grilled beef steak, crispy egg noodle, green papaya, mixed leaves, wombok, coriander, mint, cucumber, tomato, onion, red cabbage, white sesame, coconut flakes and a chilli tamarind dressing.

A$16.00

Dairy Free
Contains Egg

Naughty Tuna

Tuna, green tea noodles, soy beans, cashew nuts, white sesame seeds and sweet wasabi dressing. Come with mixed leaves, wombok, coriander and mint.

A$16.00

Hot
Gluten Free
Nut Free
Dairy Free

Chilli Lamb

Grilled lamb, black rice, green papaya, red cabbage, cherry tomato, cucumber, onion, white sesame, coconut flake and chilli tamarind. Come with mixed leaves, wombok, coriander and mint.

A$17.00

Hot
Gluten Free
GoodFat LowFat
Dairy Free

King of House

Poached king prawns, rice, noodle, pineapple, cherry tomato, carrot, bean sprouts, cucumber, red cabbage, onion, fried shallot, cashew nut and chilli lemon dressing. Come with mixed leaves, wombok, coriander and mint.

A$17.00

Hot
Nut Free
Dairy Free
Contains Egg

Wonton Salad

Chicken wontons, wombok, choy sum, coriander, tomato, cucumber, bean sprout, black and white sesame and chilli soy dressing. Come with mixed leaves, wombok, coriander and mint.

A$15.00

Gluten Free
GoodFat LowFat
Dairy Free
Contains Egg

Keto Kick

Konjac noodle, wombok, red cabbage, avocado, soybeans, almonds, red radish, cauliflower rice mix with MCT coconut oil and apple cider vinegar, lemon, Greenhouse wasabi mayonnaise.

A$17.00

Nut Free
GoodFat LowFat
Dairy Free
Contains Egg

Salmon Poke

Raw salmon, black rice, soybeans, cucumber, avocado, carrot, red cabbage, pickled ginger, shallots, radish, coriander, nori, crushed wasabi peas, sesame and wasabi dressing (contains egg mix).

A$18.00

Nut Free
Vegetarian Option
GoodFat LowFat
Dairy Free
Contains Egg

Chicken or Tofu Poke

Chicken or Tofu, black rice, soybeans, cucumber, avocado, carrot, nori, red cabbage, pickled ginger, shallots, red radish, coriander, crushed wasabi peas, sesame and wasabi dressing

A$16.00

Soups

Nut Free
Dairy Free
Contains Egg

Wonton Soup

Chicken wontons, five spice broth, wombok, choy sum, coriander, bean sprouts, black and white sesame.

A$15.00

Hot
Nut Free
Vegan Option
Dairy Free
Contains Egg

Laksa Soup

Egg noodle, bean sprouts, pickled red cabbage, crispy egg noodles, coriander, shallots and lemon.

A$15.00

Nut Free
Vegan Option
Dairy Free

Five Spice Soup

Five spice broth with rice noodles, carrots, choy sum, bean sprouts, coriander and white sesame.

A$15.00

Vegan Option
GoodFat LowFat
Dairy Free

Clear Corn Soup

Spinach, sweet corn, rice noodles, bean sprouts, coriander and black sesame topped with lemon

A$15.00

Rice Paper Rolls

Vegetarian Option
Vegan Option
GoodFat LowFat
Dairy Free

Rice Paper Rolls

Mix leave, rice noodle, carrot, red cabbage, mint. (Chicken or Tofu or Avocado)

A$8.00

Nut Free
GoodFat LowFat
Dairy Free

Prawn Rice Paper Roll with Chilli Lemon Dressing

A$10.00

Smoothies

Amazon Power

Acai with guarana, blueberry, flaxseed, coconut water & garnished with organic chia

A$9.00

Immune

Raw cacao, goji berry, blueberry, mango, banana, lemon, coconut water & garnished with organic chia

A$9.00

Mr. Green

Mango, avocado, spinach, lemon, pepita, pea protein, coconut water & garnished with organic chia

A$9.00

Revive

Pomegranate, cherry, blueberry, banana, pepitas, grapes, coconut water & garnished with organic chia

A$9.00

Glow

Maca, pineapple, mango, banana, flaxseed, goji berry, lemon, coconut water & garnished with organic chia

A$9.00

The Emerald

Pineapple, banana, spinach, flaxseed, pea protein, almond milk

A$9.00

Fresh Juices (16oz)

freshly made

The Booster

Apple, Carrot, Spinach, Beetroot, 4 Ice-cubes

A$7.00

Eye Spy

Pineapple, Carrot, Lemon, Mint, 4 Ice-cubes

A$7.00

Cleans

Orange, Apple, Lemon, Watermelon, 4 Ice-cubes

A$7.00

Hurricane

Spinach, Celery, Apple, Lemon, 4 Ice-cubes

A$7.00

Refresh

Pear, Mint, Apple, Pineapple, 4 Ice-cubes

A$7.00

Energizer

Carrot, Celery, Orange, Apple, 4 Ice-cubes

A$7.00

Red Sunrise

Apple, Beetroot, Orange, Carrot, 4 Ice-cubes

A$7.00

Cool Cucumber

Cucumber, Apple, Pineapple

A$7.00

Make your own

Choose up to 4 Ingredients, 4 Ice-cubes

A$7.00

Beverages

Bundaberg

A$4.50

San Pellegrino Sparkling Water 250ml

A$4.50

Greenhouse Water

A$3.50

Lipton Ice Tea

A$4.50

Tipco Coconut Water 1L

A$6.50

Remedy Organic Kombucha 330ml

A$6.00

Mount Franklin (Lightly Sparkling) 375ml

A$4.50

Services

Pickup

Opening Hours

Monday

10:00 am - 8:00 pm

Tuesday

10:00 am - 8:00 pm

Wednesday

10:00 am - 8:00 pm

Thursday

10:00 am - 8:00 pm

Friday

10:00 am - 8:00 pm

Saturday

10:00 am - 8:00 pm

Sunday

10:00 am - 4:00 pm

Location

11/123 Longueville Rd, Lane Cove NSW 2066, Australia

Phone

0285400404